Walt James 5000m row
5,000
Meters
27:55.6
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 121 |
May 27, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.6 | 5,000 | 2:47.5 | 74 | 556 | 257 | 25 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 52 | 25 |
| 5:41.3 | 2,000 | 2:50.6 | 70 | 542 | 51 | 25 |
| 5:45.1 | 3,000 | 2:52.5 | 68 | 534 | 51 | 25 |
| 5:36.5 | 4,000 | 2:48.2 | 73 | 552 | 51 | 25 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.