Walt James 5000m row
5,000m
Meters
27:54.3
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 123 |
May 29, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.3 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 25 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 26 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 25 |
| 5:34.8 | 4,000m | 2:47.4 | 75 | 556 | 26 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 26 |
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Workout Graph
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