Walt James 5000m row
5,000m
Meters
27:57.0
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 122 |
June 03, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.0 | 5,000m | 2:47.7 | 74 | 555 | 25 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 25 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 26 |
| 5:44.0 | 3,000m | 2:52.0 | 69 | 536 | 25 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 26 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 26 |
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Workout Graph
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