Walt James 5000m row
5,000m
Meters
29:03.6
Time
2:54.3
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 121 |
June 13, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.6 | 5,000m | 2:54.3 | 66 | 527 | 25 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 25 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 25 |
| 5:53.8 | 3,000m | 2:56.9 | 63 | 517 | 25 |
| 5:47.4 | 4,000m | 2:53.7 | 67 | 529 | 26 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 26 |
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Workout Graph
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