Walt James 5000m row
5,000m
Meters
27:53.7
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 121 |
August 08, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.7 | 5,000m | 2:47.3 | 75 | 556 | 25 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 25 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 26 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 26 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 25 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 26 |
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Workout Graph
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