Walt James 5000m row
5,000m
Meters
27:36.6
Time
2:45.6
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 122 |
October 26, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.6 | 5,000m | 2:45.6 | 77 | 564 | 25 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 26 |
| 5:42.5 | 2,000m | 2:51.2 | 70 | 539 | 25 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 26 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 26 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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