Walt James 5000m row
5,000m
Meters
27:55.3
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 122 |
December 09, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.3 | 5,000m | 2:47.5 | 74 | 556 | 24 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 25 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 25 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 25 |
| 5:35.4 | 4,000m | 2:47.7 | 74 | 555 | 25 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 25 |
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Workout Graph
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