Daniel Foster 10000m row
10,000m
Meters
42:46.8
Time
2:08.3
Pace
617
Calories
178
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 98 |
April 29, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,000m | 2:08.3 | 166 | 869 | 20 | 178 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 19 | 172 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 19 | 174 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 20 | 176 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 20 | 182 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 20 | 188 |
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Workout Graph
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