Daniel Foster 10000m row
10,000m
Meters
42:01.0
Time
2:06.0
Pace
630
Calories
180
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 98 |
May 07, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.0 | 10,000m | 2:06.0 | 175 | 901 | 20 | 180 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 19 | 176 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 19 | 177 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 19 | 180 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 20 | 179 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 21 | 190 |
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Workout Graph
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