Daniel Foster 5000m SkiErg
5,000m
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
178
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 92 |
May 16, 2020 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 31 | 178 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 30 | 169 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 30 | 175 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 31 | 180 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 31 | 179 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 34 | 191 |
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Workout Graph
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