Daniel Foster 30:00 SkiErg
7,116
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 84 |
May 20, 2020 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,116 | 2:06.4 | 173 | 892 | 446 | 30 | 174 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 29 | 164 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 30 | 174 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 29 | 171 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 29 | 176 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 32 | 186 |
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Workout Graph
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