Daniel Foster 5000m SkiErg
5,000m
Meters
23:47.2
Time
2:22.7
Pace
328
Calories
177
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 82 |
June 03, 2020 21:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.2 | 5,000m | 2:22.7 | 120 | 714 | 29 | 177 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | 170 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 30 | 175 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 31 | 177 |
| 7:35.9 | 4,000m | 3:47.9 | 30 | 401 | 17 | 179 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 35 | 186 |
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Workout Graph
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