Daniel Foster 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
175
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 100 |
June 05, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 20 | 175 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 21 | 166 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 20 | 171 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 20 | 176 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 20 | 180 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 21 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.