Daniel Foster 5000m SkiErg
5,000m
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 53 |
April 05, 2021 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 31 | 172 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 29 | 163 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 30 | 169 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 31 | 174 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 32 | 173 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 33 | 183 |
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Workout Graph
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