Daniel Foster 10000m row
10,000m
Meters
40:25.7
Time
2:01.2
Pace
655
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 110 |
April 10, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,000m | 2:01.2 | 196 | 975 | 23 | 174 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 163 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 21 | 168 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 23 | 174 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 23 | 176 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 190 |
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Workout Graph
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