Daniel Foster 30:00 SkiErg
6,878m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 61 |
August 30, 2022 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 30 | 169 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 155 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 165 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 170 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 170 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 170 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 185 |
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Workout Graph
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