Daniel Foster 19:59 row
5,011m
Meters
19:59.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 105 |
April 16, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,011m | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 19:59.0 | 1,269m | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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