Daniel Foster 21097m row
21,097m
Meters
1:32:18.9
Time
2:11.2
Pace
1279
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1909 |
| Drag Factor | 104 |
December 17, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:18.9 | 21,097m | 2:11.2 | 155 | 832 | 20 | 164 |
| 18:35.8 | 4,300m | 2:09.7 | 160 | 851 | 20 | 161 |
| 18:46.4 | 8,600m | 2:10.9 | 156 | 836 | 20 | 162 |
| 19:02.7 | 12,900m | 2:12.8 | 149 | 813 | 20 | 160 |
| 19:06.8 | 17,200m | 2:13.3 | 148 | 807 | 21 | 163 |
| 16:47.2 | 21,097m | 2:09.2 | 162 | 858 | 22 | 177 |
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Workout Graph
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