Alex Ivna 3000m row
3,000m
Meters
12:11.7
Time
2:01.9
Pace
194
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 116 |
March 29, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 24 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 25 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 25 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.