Alex Ivna 4x500m/2:00r row
2,000m
Meters
7:06.4
Time
1:46.6
Pace
151
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,113m |
| Overall Time | 15:06.4 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 114 |
May 04, 2019 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 26 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 23 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 24 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | |
| r113m |
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Workout Graph
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