Alex Ivna 4x500m/2:00r row
2,000m
Meters
7:19.8
Time
1:49.9
Pace
145
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 15:19.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 102 |
May 15, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 22 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 22 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 21 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 22 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 23 | |
| r69m |
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Workout Graph
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