Alex Ivna v50c/5:13r...3 row
2,091m
Meters
7:56.5
Time
1:53.9
Pace
150
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:52.0 |
| Overall Distance | 2,149m |
| Overall Time | 23:48.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 102 |
May 17, 2019 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,091m | 1:53.9 | 237 | 1114 | 26 | |
| 2:18.7 | 646m | 1:47.3 | 283 | 1273 | 24 | |
| r: 5:13 | 18m | |||||
| 2:45.3 | 714m | 1:55.7 | 226 | 1076 | 28 | |
| r: 5:31 | 17m | |||||
| 2:52.6 | 731m | 1:58.0 | 213 | 1032 | 27 | |
| r: 5:08 | 23m | |||||
| r58m |
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Workout Graph
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