Alex Ivna 3x500m/2:00r row
1,500m
Meters
5:30.8
Time
1:50.2
Pace
109
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 11:30.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 97 |
May 25, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,500m | 1:50.2 | 261 | 1198 | 21 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 22 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 21 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 21 | |
| r72m |
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Workout Graph
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