Alex Ivna 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 96 |
May 28, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 17 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 17 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 16 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 16 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 16 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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