Alex Ivna 2x500m/1:00r row
1,000
Meters
3:25.4
Time
1:42.7
Pace
80
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 5:25.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 117 |
June 29, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1412 | 29 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 31 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 | |
| r27 |
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Workout Graph
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