Alex Ivna 21:51 row
5,013m
Meters
21:51.7
Time
2:10.8
Pace
303
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 15 |
| Stroke Count | 340 |
| Drag Factor | 84 |
July 10, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,013m | 2:10.8 | 156 | 837 | 15 | 135 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 15 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 | 130 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 15 | 132 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 141 |
| 21:51.7 | 428m | 2:10.4 | 158 | 842 | 15 | 147 |
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Workout Graph
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