Alex Ivna 99c row
1,358m
Meters
5:12.1
Time
1:54.9
Pace
99
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
July 18, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,358m | 1:54.9 | 231 | 1093 | 22 | 144 |
| 1:12.5 | 299m | 2:01.2 | 196 | 975 | 21 | 122 |
| 1:12.3 | 298m | 2:01.3 | 196 | 974 | 20 | 135 |
| 1:14.0 | 301m | 2:02.9 | 188 | 948 | 19 | 138 |
| 0:53.3 | 251m | 1:46.1 | 292 | 1306 | 25 | 157 |
| 0:39.9 | 209m | 1:35.4 | 402 | 1684 | 30 | 169 |
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Workout Graph
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