Alex Ivna 21:20 row
5,018m
Meters
21:20.8
Time
2:07.6
Pace
311
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 102 |
August 18, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,018m | 2:07.6 | 168 | 879 | 19 | 146 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 136 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 141 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 138 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 154 |
| 21:20.8 | 336m | 2:00.2 | 201 | 992 | 19 | 163 |
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Workout Graph
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