Alex Ivna 12:43 row
3,024m
Meters
12:43.7
Time
2:06.2
Pace
190
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 119 |
September 01, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,024m | 2:06.2 | 174 | 898 | 18 | 156 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 19 | 140 |
| 8:20.2 | 1,000m | 2:05.7 | 176 | 905 | 18 | 154 |
| 12:34.2 | 1,000m | 2:07.0 | 171 | 888 | 19 | 165 |
| 12:41.1 | 24m | 2:23.7 | 118 | 705 | 9 | 165 |
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Workout Graph
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