Alex Ivna 4:12 row
1,023m
Meters
4:12.2
Time
2:03.2
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 117 |
September 13, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,023m | 2:03.2 | 187 | 943 | 18 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 19 |
| 4:01.9 | 500m | 2:05.2 | 178 | 913 | 18 |
| 4:09.0 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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