Sign Up

Alex Ivna 5000m row

5,000m

Meters

22:13.2

Time

2:13.3

Pace

294

Calories

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count419
Drag Factor112

November 15, 2019 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.2 5,000m 2:13.3 148 808 19
2:09.9 500m 2:09.9 160 849 19
2:09.3 1,000m 2:09.3 162 857 19
2:14.8 1,500m 2:14.8 143 791 20
2:09.6 2,000m 2:09.6 161 853 19
2:16.8 2,500m 2:16.8 137 770 19
2:15.2 3,000m 2:15.2 142 787 19
2:15.2 3,500m 2:15.2 142 787 18
2:16.4 4,000m 2:16.4 138 774 19
2:13.6 4,500m 2:13.6 147 805 19
2:12.5 5,000m 2:12.5 150 817 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.