Alex Ivna v24c/r...3 SkiErg
966m
Meters
7:22.1
Time
3:48.8
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 966m |
| Overall Time | 7:22.1 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 76 |
January 17, 2020 09:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 966m | 3:48.8 | 29 | 400 | 14 | |
| 2:06.1 | 429m | 2:26.9 | 110 | 679 | 22 | |
| 3:00.6 | 324m | 4:38.7 | 16 | 355 | 11 | |
| 2:15.4 | 216m | 5:13.4 | 11 | 339 | 11 | |
| r0m |
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Workout Graph
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