Dean Belford 10000m row
10,000
Meters
40:05.5
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 129 |
June 14, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,000 | 2:00.2 | 201 | 992 | 24 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 23 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 24 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 24 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 24 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 988 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.