Dean Belford 20000m BikeErg
20,000
Meters
38:23.9
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 70 |
| Revolution Count | 2710 |
| Power/kg | 2.29 |
| Drag Factor | 137 |
June 18, 2025 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:23.9 | 20,000 | 1:55.1 | 229 | 1084 | 694 | 70 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 70 |
| 7:37.3 | 8,000 | 1:54.3 | 234 | 1102 | 140 | 71 |
| 7:38.7 | 12,000 | 1:54.6 | 232 | 1090 | 139 | 71 |
| 7:45.5 | 16,000 | 1:56.3 | 222 | 1059 | 137 | 70 |
| 7:40.8 | 20,000 | 1:55.2 | 229 | 1085 | 139 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.