Dean Belford 10000m row
10,000
Meters
40:41.6
Time
2:02.0
Pace
650
Calories
199
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 131 |
August 10, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.6 | 10,000 | 2:02.0 | 192 | 962 | 22 | 199 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 22 | 187 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 22 | 195 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 21 | 202 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 22 | 202 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 23 | 209 |
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Workout Graph
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