Dean Belford 20000m BikeErg
20,000
Meters
39:56.3
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 2749 |
| Power/kg | 2.26 |
| Drag Factor | 131 |
March 25, 2026 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:56.3 | 20,000 | 1:59.8 | 203 | 1000 | 666 | 69 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 133 | 69 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 69 |
| 7:59.0 | 12,000 | 1:59.7 | 204 | 1001 | 133 | 69 |
| 7:59.3 | 16,000 | 1:59.8 | 203 | 1000 | 133 | 69 |
| 7:59.3 | 20,000 | 1:59.8 | 203 | 1000 | 134 | 69 |
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Workout Graph
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