Dean Belford 20000m BikeErg
20,000
Meters
39:48.4
Time
1:59.4
Pace
676
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 67 |
| Revolution Count | 2688 |
| Power/kg | 2.29 |
| Drag Factor | 140 |
April 01, 2026 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:48.4 | 20,000 | 1:59.4 | 206 | 1007 | 676 | 67 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 942 | 130 | 65 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 136 | 68 |
| 7:51.4 | 12,000 | 1:57.8 | 214 | 1035 | 137 | 68 |
| 8:15.6 | 16,000 | 2:03.9 | 184 | 933 | 131 | 65 |
| 7:33.1 | 20,000 | 1:53.2 | 241 | 1128 | 142 | 71 |
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Workout Graph
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