Dean Belford 10000m BikeErg

10,000

Meters

19:54.0

Time

1:59.4

Pace

334

Calories

Average Watts206
Calories Per Hour1007
RPM67
Revolution Count1347
Power/kg2.06
Drag Factor139

May 24, 2026 17:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
19:54.0 10,000 1:59.4 206 1007 334 67
4:02.3 2,000 2:01.1 197 965 65 67
3:58.6 4,000 1:59.3 206 1010 67 68
3:56.7 6,000 1:58.3 211 1034 68 68
3:57.8 8,000 1:58.9 208 1014 67 68
3:58.5 10,000 1:59.2 206 1011 67 68

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