Dean Belford 6014m row
6,014
Meters
25:02.2
Time
2:04.8
Pace
389
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 131 |
September 09, 2026 18:33:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.2 | 6,014 | 2:04.8 | 180 | 932 | 389 | 24 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 919 | 128 | 24 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 954 | 131 | 24 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 942 | 130 | 25 |
| 0:05.1 | 6,014 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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