Dean Belford 10:06 row
1,769m
Meters
10:06.9
Time
2:51.5
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 75 |
April 09, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,769m | 2:51.5 | 69 | 538 | 17 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 10:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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