Dean Belford 15:00 row
2,897m
Meters
15:00.0
Time
2:35.3
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 130 |
April 08, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,897m | 2:35.3 | 93 | 621 | 21 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 21 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 561m | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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