Dean Belford 15:00 row
2,835m
Meters
15:00.0
Time
2:38.7
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 128 |
April 08, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,835m | 2:38.7 | 88 | 601 | 21 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 21 |
| 9:00.0 | 551m | 2:43.3 | 80 | 576 | 21 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 21 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 21 |
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Workout Graph
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