Dean Belford 15:00 row
3,551m
Meters
15:00.0
Time
2:06.7
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 232 |
April 11, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 21 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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