Dean Belford 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
74
Calories
189
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 231 |
April 16, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 26 | 189 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | 185 |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 27 | 193 |
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Workout Graph
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