Dean Belford 10:13 row
2,088m
Meters
10:13.8
Time
2:26.9
Pace
115
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 178 |
April 20, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,088m | 2:26.9 | 110 | 679 | 23 | 149 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 145 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 154 |
| 10:13.8 | 34m | 3:22.9 | 42 | 444 | 9 | 148 |
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