Dean Belford 10:06 row
2,184m
Meters
10:06.2
Time
2:18.7
Pace
126
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 144 |
April 21, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,184m | 2:18.7 | 131 | 750 | 22 | 159 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 144 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 167 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 167 |
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