Dean Belford 10:19 row
2,127m
Meters
10:19.5
Time
2:25.6
Pace
118
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 96 |
April 22, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,127m | 2:25.6 | 113 | 690 | 35 | 152 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 142 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 | 160 |
| 10:19.5 | 44m | 3:41.5 | 32 | 410 | 37 | 154 |
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