Dean Belford 10:17 row
2,097m
Meters
10:17.9
Time
2:27.3
Pace
116
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 141 |
April 23, 2019 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,097m | 2:27.3 | 109 | 676 | 27 | 143 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 131 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 156 |
| 10:17.9 | 42m | 3:33.0 | 36 | 424 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.