Dean Belford 10:07 row
2,047m
Meters
10:07.3
Time
2:28.3
Pace
112
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 146 |
April 26, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,047m | 2:28.3 | 107 | 669 | 25 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 126 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 134 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.