Dean Belford 1000m row
1,000m
Meters
3:37.1
Time
1:48.5
Pace
74
Calories
185
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 141 |
April 30, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 26 | 185 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | 181 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 27 | 189 |
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Workout Graph
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